Ecstatic Dance

A mindful journey through time and space, using the expansive tool of your own body, guided through the harmonies of music and sweet melodies of pure alignment. You are encouraged to release your inhibitions and discover new parts of yourself.

Ecstatic Dance is a mindful journey through time and space, using the expansive tool of your own body, guided through the harmonies of music and sweet melodies of pure alignment. You are encouraged to release your inhibitions and discover new parts of yourself, which might take you to unknown and exciting places. Be with yourself or connect to others. Move or be still.

This is an invitation to come as you are and use the space for whatever purpose suits you in each moment. It is an alcohol and substance free environment, where the music itself gets a chance to be the very thing that moves you.

There is no choreography, simply an invitation to connect to your own inner guidance system and express that outwardly. We aim to create a safe space in which you can flow with ease while discovering your rhythm.

Although, this is an Ecstatic DANCE event, don't be fooled! You are welcome to find out what it means to you to be ecstatic. You are free to enjoy the music and the experience in any way that feels good to you in the moment. This might look like you are dancing like nobody's watching or exploring a meditative state. Perhaps you feel like doing contact improv with a stranger or a friend or maybe you want to do cartwheels and handstands in the middle of the dance floor.



18:30 - Door opens & Check-in

18:45 - Door closing.

18:45 - Short Intro to Ecstatic Dance

19:00 - Music starts & Initial Guidance

19:30 - Ecstatic Dance & Visual Journey

21:30 - 22:00 - Soundbath and closing

 

Music (Monohorn)

Byron Dane is the co-founder of Ecstatic Dance Denmark, DJ, producer and musician with a wide array of sources for musical inspiration. He will take you on a personal journey through tribal and ethnic beats and atmospheric electronic soundscapes. Expect an assortment of deep soothing melodies and a variety of energetic pulsating rhythms.

 

Facilitator (Authentic Element)

Anelia Mitova is a trauma healing practitioner, the founder of "Authentic Element" and co-founder of Ecstatic Dance Denmark. She guides people on a journey of self-discovery, through various techniques which focus on holistic health, through emotional integration, energy healing, shamanic ceremonies, ecstatic dancing, plant-based nutrition and others.

https://linktr.ee/authenticelement

Early bird - 170dkk (till 16.01.2023)

Standard - 200dkk

Kontakt

Kulturhuset Indre By

Charlotte Amundsens Plads 3

Del med